In contemporary Theravada observe, mantra exercise is commonly coupled with respiratory meditation, so that 1 recites a mantra simultaneously with in-breath and out-breath to assist build tranquility and concentration. sarvesham svastir bhavatu — sarvesham shantir bhavatu — sarvesham purnam bhavatu — sarvesham mangalam bhavatu To modify a Mantra, the Mantra https://freekundli60442.bloggin-ads.com/49916355/examine-this-report-on-mantra