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A Secret Weapon For common fitness myths

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Fact: The body burns a lot more Unwanted fat once you hit the gym before you decide to consume breakfast, As outlined by a different examine revealed on the net in the British Journal of Nourishment. Just Do not skimp on drinking water. Debunking these falsehoods is essential as they're https://popular-fitness-myths49481.buyoutblog.com/26896619/fitness-myths-and-misconceptions-secrets

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