Fiber features a net carb rely of zero and will likely not kick you away from ketosis. Actually, it could mitigate the effects of non-fiber carb intake. How about some berries? Yummy and mouth watering, blackberries are reduced-calorie and don’t include lots of carbs which you’ll worry regarding your macros https://owenz208wya9.ltfblog.com/27226746/top-how-much-sugar-can-you-eat-on-keto-secrets