In ketosis, the body efficiently burns at converting fat to energy. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, resulting in significant weight loss.|In addition, many adherents of the Low-Carb High-Fat https://kameronpeunc.newbigblog.com/34477674/keto-diet-your-guide-to-success