Kundalini Yoga teacher Training In Rishikesh Kundalini yoga involves advanced techniques such as Pranayama, Kriyas, Mudras, and Bandhas. We also employ Aasana techniques in Kundalini Yoga, although the emphasis isn't on alignment. Instead, the focus is on directing the 'Prana' energy along the appropriate 'Nadis'. This is accomplished by combining vigorous breathing exercises with se... https://rishikeshyogdham.com/kundalini-yoga-teacher-training-in-rishikesh.php