Tennis elbow (lateral epicondylitis) refers to an harm to the outer elbow tendon that happens following arduous overuse of the muscles and tendons on the forearm, near the elbow joint.  Steroids: Shots into your elbow tendons can briefly ease a number of the swelling and pain around your elbow joint. This method https://www.theorthopaedicandpainpractice.com/how-to-alleviate-tennis-elbow-pain-tips-from-a-medical-expert/