성인용품 {Lots of lectins may be diminished by cooking. But fermentation is even more practical. As a result of a twelve -hour fermentation, most lectins can be created mostly harmless. That may be why we suggest that everyone to ferment grain and legumes.* {Digestion: Micro-fermented foods are full of probiotics https://mohamedy110siy9.wikihearsay.com/user