The journey is an excellent enrichment for you to encounter. Get started the repeated chant with the clairvoyant Yantra mantra and elevate your self With all the plentiful vibrations in coordination to your attending coronary heart. मन्त्र ज्यो शत्रु भयो। डाकिनी वायो, जानु वायो। This arpanam is helpful for guys https://www.youtube.com/@Mahavidyabaglamukhi