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Getting My triglycerides ayurvedic medicine To Work

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选择以瘦肉蛋白、水果、蔬菜、全谷物为主的饮食。限制钠和添加糖的摄入量。 Opt for healthier fats. Trade saturated Unwanted fat found in meats for much healthier Unwanted fat present in vegetation, like olive and canola oils. In place of beef, consider fish high in omega-three fatty acids — like mackerel or salmon. Stay clear of trans fats or foods with hydrogenated https://simbadirectory.com/listings13462416/the-definitive-guide-to-triglycerides-ayurvedic-medicine

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