Cold Weather Joint Care Guide With falling temperatures, people often notice more joint stiffness, tight muscles, and bone discomfort. Low temperatures reduce blood flow, affects synovial fluid in joints, and causes muscles to tighten, resulting in pain and limited movement. Hence knowing winter joint and bone care strategies is very https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement